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Tag: water benefits

Reading Time: 6 minutes
The human body consists of approximately 60% water. This percentage varies from person to person according to age, gender, and location. Regardless, the water we carry is constantly shed and needs replacement to stay alive. Some foods we eat contain water, but living beings require water to survive. Without it, our bodies develop various problems and, depending on the
Reading Time: 6 minutes
You may have heard the statement “Drink plenty of water, it’s good for you.” It’s not just a fad. Drinking water every day helps you stay hydrated and maintain your health. Many people who are into beauty believe water is a magic potion for healthier, supple, and more radiant skin. But, does drinking water clear acne and improve the appearance of your skin?